Hello
I'm Tracey Keeling.
Since qualifying as a Personal Trainer back in 2003, I have worked with clients of all ages and all fitness levels. I first worked at a private Gym in West Oxfordshire, helping members to work around their various health conditions and age-related restrictions to achieve health and fitness gains.
Nowadays I work from my Gym in Combe near Woodstock, which is equipped with everything you need for an effective workout, incorporating cardiovascular, core conditioning and resistance training.
In my early 30's I did loads of running events from 5k to half marathon, as well as triathlons and duathlons around the country. Between 2002 and 2005 I climbed Kilimanjaro, hiked the Grand Canyon, and cycled across New Zealand, France, Spain and down the Californian coast. Nowadays with a young family to look after, I love to keep fit in my gym and by walking my dog and swimming.
Experience and Qualifications
With over 15 years experience of training clients, I offer a professional but relaxed service, with a smile!.
- REPS Level 3 Personal Training Diploma from Premier Training International (Oxford)
- Referral Programme Consultant Qualification from Wright Foundation
- Active IQ Level 3 Award Older Adult Exercise Programme Design
- Total Gym Gravity Foundation Course
- Stability Ball Training Level by Kathryn Cullen Bsc.
- Bosu Training Certificate by Juice Performance Ltd
- Medicine Ball Training Certificate by Juice Performance Ltd
Professional
I am fully insured and qualified to REPS Level 3 and attend specific courses for my professional development.
Accessible
My gym is easily accessible by car from Woodstock, Witney or Oxford with easy parking.
